

TW: learn more about listener data and our privacy practices visit: Her CBC podcast Other People's Problems was listed in the New York Times and Wall Street Journal as essential listening. Her next book – Practices for Embodied Living – will be released in 2024. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image Embodiment and Eating Disorders, and the bestseller The Wisdom of Your Body. She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, but she identifies most with being a mother. If you haven’t listened to Glennon’s latest episodes about her recovery journey and embodiment, check them out here: Episode 199 Why Glennon Says We Should All Be In Recovery and Episode 200 Don’t Tell Glennon to Love Her Body.ĭr. She offers concrete practices to stop blaming our bodies, and help us become attuned to our body’s messages.

Hillary McBride, joins us to discuss: what embodiment and disembodiment are dissociation as survival response, somatophobia, and how to get more comfortable with fear.
